This is the advice I was given  exactly as I paid for it - please remember these are not my words but the advice I bought...

As a long term sufferer of Acne I have recently been introduced to a vitamin supplement called Pantothenic Acid.

I started taking Time Release Pantothenic acid and I am astounded by the results

Having always had acne I have tried everything from prescribed medication, to expensive creams potions and lotions. Nothing really worked. Prescription drugs have side effects; lotions bleach your clothes (and empty your piggy bank!)

I was then introduced to Pantothenic Acid. They come in tablet form

Being sceptical at first; I was encouraged to try it

 I have now got the clear skin I always envied in others!

I have lost count of the number of people who comment on how clear my skin is

 I do not need to have anti-blemish facials any more; I no longer use anti-blemish products and can even use some of the luxury cosmetics without fear of breakouts

I use concealer very rarely and far less make-up!

 I know how traumatic acne can be. I just want other sufferers to benefit from this tablet as much as I have

 Having advised a good many friends and colleagues onto this vitamin, without exception, it has worked for everyone

I can not guarantee it will work for you. However I sincerely hope it will

Information on Pantothenic Acid

Pantothenic acid is found in virtually all meat and vegetable foods. Good sources include chicken, beef, potatoes, porridge, tomatoes, kidney, eggs, broccoli and whole grains such as brown rice and wholemeal bread.
Breakfast cereals are also a good source if they have been fortified with Pantothenic acid.

Found in a wide variety of foods. Its absence from the diet can lead to dermatitis, acne, and other skin conditions

 We all know people with clear skin, and it's not because they run off to use a expensive cleansers every time we turn around. People who are healthy on the inside don't need to obsess about cleansing. Pantothenic Acid works internally, counteracting the imbalances that cause acne. After just a few weeks, you may find that you don't even need topical cleansers anymore.

Time-release formula of vitamin B5 (also known as Time Release Pantothenic Acid).

 No need to buy a dozen additional products. No secret herbal formulas. No harmful side effects. Just real results that you can see and feel.

  Unlike cleansers that only offer a temporary fix, if taken regularly, this is a long term solution.  Many users notice less oil within just 1-2 weeks. Pantothenic acid is a long-term solution that truly takes out acne at the source. It doesn't just get rid of that one annoying spot, it transforms your skin from the inside-out!

Why does Pantothenic Acid Work?

The main cause of acne is not the dirt you see when you wipe your face. Hormonal imbalance is the real culprit behind most break-outs. Pantothenic Acid works to counteract this imbalance and speeds the elimination of current acne by enhancing the circulation of cells involved in healing.

 Furthermore, vitamin B5 also has a powerful effect in tightening your pores, transforming oily skin into smooth, healthy skin, and evening your skin tone.

Why don't typical acne treatments give lasting results?

Because most acne treatments fight the symptoms of acne, while ignoring the biological processes that actually allow oil to build up in the first place. Adding to the problem, many of these acne treatments (even those that claim not to cause dryness) can still end up agitating your skin and causing more harm than good. Unfortunately, natural acne treatments are often just too weak to give people the results they need.

Where

You can purchase Time Release Pantothenic Acid from Holland & Barrett

Here is a link to the page:

http://www.hollandandbarrett.com/pages/product_detail.asp?pid=227

It says: This Pantothenic acid is formulated to release its activity over eight hours. Each tablet provides 500mg Pantothenic acid. SUITABLE FOR VEGETARIANS AND VEGANS.

Please note if the link changes or you have trouble buying the tablets I will help you locate them.

How Much

£8.99 for 100 tablets from Holland & Barrett

Dosage 

This is what I took. You should make your own decision whether to take this amount and should seek medical advice first

 I took two tablets (500mg each) in the evening immediately before my evening meal. Holland & Barrett said I may experience an upset stomach by taking two although they did reassure me taking two for a short time is not harmful, I must be one of the lucky ones because I never have any side-effects (apart from clear skin!)

 I did this for 6 weeks

 I have now dropped it to one tablet per day before my evening meal. I do find that if I take it after a meal (if I forget) I then get one spot. However spots are now virtually pain-free and go within 2 days

 You only have to look up Pantothenic acid on the Internet to see how many people have benefited from this vitamin!

Scarring

If you suffer from scarring from previous breakouts I can also advise on a good topical scar reducing programme (not as cheap but very effective)

Please note; this email is based on my experience only. It is not medical advice and I do not guarantee it will work. You should do what is right for you and seek medical advice before taking any tablets.

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